

Go for Joy, Not Happiness
We live in a culture that is obsessed with being happy. We wonder if a new partner or a new city or a new adventure will make us happy. ...


Scared About the Next 4 Years? Take a Lesson From Improv Comedy
I know yesterday was a rough day for many. Popular words on my FB feed included grief, depression, shock, sadness, disbelief. When times...


How to choose ONE habit that will change your life
The internet is awash in suggestions, tips, and tricks for getting the life you want. And many of them are ideas that would truly make a...


Why you shouldn't buy everything that your mind tries to sell you
“I am so upset,” my client Myra exclaimed the other day. “I have been doing this whole dating app thing for almost 5 months now. Finally,...


How disruptions can be the most beautiful part of life
If you are like most of my clients, you want to be in control of how things go in your life. You want to make a plan, and execute the...


Reclaim your time from the jaws of the non-essential
From the outpouring of responses to my last blog, The Case for Blissful Inefficiency, it is clear that many, many of you are ready to...