Make smarter decisions: Three tips for avoiding decision fatigue
How many decisions do you make in a given day? Studies have shown that the answer is “thousands.” That is at least one per minute! Think...
Three Tips for becoming a Master Love-er this Valentine's Day
Regardless of if you are a Valentine’s Day gusher or grinch, today is a great day to focus on love. Can’t we all use a few tips on how to...
How to make great decisions: What I learned from my 5th grade acting career
Think about ONE area of your life that is not working out as well as you would like. Take a second and make sure you have one… is it your...
Got conflict? Find your best survival strategy.
I just returned from a FANTASTIC winter trip to Fairbanks, Alaska with two of my good friends. We adventured through Alaska at its wintry...
Become a Master of your life transition in 5 steps
Making a change usually means going through a time of transition that can be unsettling and hairy. It’s like a caterpillar that...
How to cope to anxiety or overwhelm: Enjoy the ride.
If you are anything like how I used to be, you want to have everything figured out yesterday. And you feel overwhelmed and anxious when...
A Powerful End to a Powerful Year: Come Celebrate Your 2014
Each year is a precious opportunity to design the story of your life. The way I think about it, the life you led this year will...